J. Friedman Fast
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Productive AF
Executive Function Self-Assesment
The A.L.L.Y. Checklist and Framework
Hungry AF
Start Here: The Hungry AF to Nourished & Confident AF Blueprint
60 High-Protein Snack Ideas for Real Life (and Real Hunger)
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Entrees
September 24, 2025
Lazy AF Carne Asada
March 23, 2024
Slow Cooked BBQ Beef Brisket
March 3, 2024
Roasted (or Air-fried) Peruvian Chicken with Vegetables
February 5, 2024
Slow Cooked Creamy Mexican Chicken Soup
January 30, 2024
Slow Cooked Loaded Baked Potato Soup
October 20, 2023
Slow Cooked Cranberry Beef Short Ribs
August 19, 2023
Low Fat Cheesy Chicken Enchiladas
November 8, 2022
Slow Cooker Pork Tenderloin w/ Apples & Honey
January 26, 2016
High-Protein Crockpot Chili – Healthy, Low-Fat, Macro-Friendly Potluck Recipe
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